What is the ideal bf and how to measure it accurately%?

[nihilist l-mtn]

Title'

 

[4ward]

not really any accurate way other than a dexa scan, even that has an error margin, just focus on how you look visually

 

[nihilist l-mtn]

not really any accurate way other than a dexa scan, even that has an error margin, just focus on how you look visually

I want to get down to around 7–8%, but I’m not sure where to stop or what it should look like, since I don’t have much muscle.

 

[4ward]

I want to get down to around 7–8%, but I’m not sure where to stop or what it should look like, since I don’t have much muscle.

unrealistic and unnecessary, a true 10-12% is ideal