
turneywest
Yup, another right wing guy
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Clav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
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Yep it increases bone mass as far as I know also it does provide a little swelling that idk I like otClav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
It's just that some people misuse this idea. Thanks for the comment.Yep it increases bone mass as far as I know also it does provide a little swelling that idk I like ot
Yeah, but Clav's take oversimplifies it. Swelling isn't the goal, it's kinda a side effect of the actual process -> which is microtrauma-induced remodelingClav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
When it's swelled it appear biggerClav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
true. It's like a way of fraud, but not for building a new boneWhen it's swelled it appear bigger
Yetrue. It's like a way of fraud, but not for building a new bone
Do you have the threadYeah, but Clav's take oversimplifies it. Swelling isn't the goal, it's kinda a side effect of the actual process -> which is microtrauma-induced remodeling
steoblast activity ->bone remodeling -> gradual increases in projection (width n volume)
You should check Nordsmog’s thread if you haven’t - it’s prblly the most in-depth breakdown with sources, scans, and even force calculations
Thread 'There’s no good evidence against bonesmashing' https://looksmax.org/threads/theres-no-good-evidence-against-bonesmashing.1051845/Do you have the thread