What is the point of Bonesmashing to get swelling?

turneywest

turneywest

Yup, another right wing guy
Joined
Sep 24, 2024
Posts
834
Reputation
836
Clav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
 
Clav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
Yep it increases bone mass as far as I know also it does provide a little swelling that idk I like ot
 
  • +1
Reactions: turneywest
swelling=inflammation=more localized nutrient activity=increased osteoblast formation
 
  • +1
Reactions: debonss, arabcell, LegendaryKennen and 1 other person
Yep it increases bone mass as far as I know also it does provide a little swelling that idk I like ot
It's just that some people misuse this idea. Thanks for the comment.
 
  • +1
Reactions: Mike456
Clav said on his stream that Bonesmashing is to get swelling but that's not the idea to get it. It's to increase bone volume, not for swelling.
Yeah, but Clav's take oversimplifies it. Swelling isn't the goal, it's kinda a side effect of the actual process -> which is microtrauma-induced remodeling
steoblast activity
->bone remodeling -> gradual increases in projection (width n volume)

You should check Nordsmog’s thread if you haven’t - it’s prblly the most in-depth breakdown with sources, scans, and even force calculations
 
  • +1
Reactions: turneywest
Yeah, but Clav's take oversimplifies it. Swelling isn't the goal, it's kinda a side effect of the actual process -> which is microtrauma-induced remodeling
steoblast activity
->bone remodeling -> gradual increases in projection (width n volume)

You should check Nordsmog’s thread if you haven’t - it’s prblly the most in-depth breakdown with sources, scans, and even force calculations
Do you have the thread
 

Similar threads

bp_1
Replies
4
Views
129
nozygosatall
nozygosatall
ketamin
Replies
12
Views
118
Mumbai_HTN
Mumbai_HTN
nel9d
Replies
26
Views
315
number1bloatcel
number1bloatcel
2 unknown slayer
Replies
0
Views
35
2 unknown slayer
2 unknown slayer
LackEmpathyTherefor
Replies
14
Views
150
LackEmpathyTherefor
LackEmpathyTherefor

Users who are viewing this thread

Back
Top