What is the ultimate secret to hight max without hopping on anything.

[acend1013]

I’m 13 5,8 and I want to grow as tall as I possibly can I’ve always been a pretty tall kid. Ive been going to the gym consistently 4-5 days a week for 4 months now. Any tips to max my hight.

 

[hopelessness]

keep dreaming

 

[acend1013]

my only hope is to pray to gandy

keep dreaming

 

[hopelessness]

my only hope is to pray to gandy

why not just hop on bruh

 

[thodian]

LDARing

 

[acend1013]

No reason to. Either way I’m going to most likely reach 6ft but i just want tips to reach it faster

why not just hop on bruh

 

[hopelessness]

No reason to. Either way I’m going to most likely reach 6ft but i just want tips to reach it faster

are you scared or something because clearly you asked this question for a reason and you want to grow taller. Also GH has way more effects beyond height

 

[acend1013]

I am scared of both my parents and I just don’t want to hop on. Like I find no real reason to. I’m growing muscle I’m getting taller, I just want to like get tips on how other people dieted and other things. It’s possible in the future but I’m only 13 and probably to young to hop on anything to that extent.

are you scared or something because clearly you asked this question for a reason and you want to grow taller. Also GH has way more effects beyond height

 

[hopelessness]

I am scared of both my parents and I just don’t want to hop on. Like I find no real reason to. I’m growing muscle I’m getting taller, I just want to like get tips on how other people dieted and other things. It’s possible in the future but I’m only 13 and probably to young to hop on anything to that extent.

Well in that case I recommend sleep 9h+ hours, get lots of sunlight (a lot), eat clean (preferably primal) and drink lots of water and raw milk. Avoid processed foods and seed oils at all costs.

 

[acend1013]

I will try to sleep as much as I can. Any tips to sleep more because I feel that my sleep isn’t optimal as I wake up in the middle of the night. I try to eat clean, I drink plenty of water but my dad wont get me raw milk, and could you give me an example of like everyday foods that are processed that I wouldn’t know.

 

[fedecope]

what stage of puberty are you approximately? do you have full facial and body hair, etc? i’d get growth plates checked, and then make a plan from there

 

[thramer.]

just take an ai it has like no side effects and itll just stop your growth pkates from closing so start taking it early to get the most benefits

 

[acend1013]

what stage of puberty are you approximately? do you have full facial and body hair, etc? i’d get growth plates checked, and then make a plan from there

I don’t have like full thick hair on my face yet but since I’m Persian body hair comes a lot faster like in 3rd grade I had arm hair so I’m not sure.