What is Tyler Maher daily routine?

asdvek

asdvek

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What is Tyler Maher daily routine? I might do the same if u guys know his daily routine please help a brother out and tell me what it is
Also does maher consume sugar
Btw instead of fucking saying d rider or bs like that just answer the question it will be appreciated.
Also how tall was tyler maher in his childhood?
 
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i want someone to make a proper mahermaxxing guide lmao should be what everyone strives to look like here tbh.

ive looked quite a bit dont have a precise daily routine but id say he does all of these:

-hyrox training (search it up, its essentially crossfit but better i am going to start doing this soon as well) . its mostly running and high rep msucle exercises
-eating clean (water but get clean sources of proteins and good sources of greens)
-walk alot (everyone in europe is leaner due to higher activity try to get around 10k steps in daily)
-get sunlight( he is tan due to his morning runs and outside walking so do this as well)


apart from that dont think anything else would matter much he just lives his life as a dad, stays healthy does cardio and trains
 
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@Hardrada good eats
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What is Tyler Maher daily routine? I might do the same if u guys know his daily routine please help a brother out and tell me what it is
Also does maher consume sugar
Btw instead of fucking saying d rider or bs like that just answer the question it will be appreciated.
Also how tall was tyler maher in his childhood?
Save ten starving children a day
 

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