What is your stance on psychotherapy?

[Deleted member 13588]

What is your stance on psychotherapy?

Simple Question! Simple Answers?

 

[Deleted member 18086]

it can workf ro anything except incels

 

[Deleted member 15748]

has evidence behind it to help with thought processes, especially if these thought processes are not rooted in reality, such as bdd, depression, ptsd etc. Can learn techniques to help manage your mental state. will likely lead to improved quality of life if you take it seriously, but not a magic bullet. also don't expect it to change your life, just be more content with it.

 

[Deleted member 13588]

I wonder who here had psychotherapy....

 

[Deleted member 13588]

has evidence behind it to help with thought processes, especially if these thought processes are not rooted in reality, such as bdd, depression, ptsd etc. Can learn techniques to help manage your mental state. will likely lead to improved quality of life if you take it seriously, but not a magic bullet. also don't expect it to change your life, just be more content with it.

 

[Deleted member 13588]

...