Sub5Sudointelectual
Iron
- Joined
- Jan 12, 2026
- Posts
- 24
- Reputation
- 10
I've been half assing the gym while on test not knowing what to do but I'm not sure if my gains are good for the time period I've been on it
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hopefully this was helpfulWhats up man 6 weeks at 400 you should be up 5-8lbs with noticeably euller muscles and strength going up on your compounds. But half assing it on cycle is just wasting it
or you'll look back pissed you burned a cycle for nothing.
- get on a real program
- eat in surplus
- and actually push it
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )
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I started at 165 im 171 at the moment I feel my strength going up for sure and I've just started looking at real programs for lifting thanks manWhats up man 6 weeks at 400 you should be up 5-8lbs with noticeably euller muscles and strength going up on your compounds. But half assing it on cycle is just wasting it
or you'll look back pissed you burned a cycle for nothing.
- get on a real program
- eat in surplus
- and actually push it
If this was helpful mark it as solution ☑ then if you have any
questions or want personalized advice in DMs feel free. ( ☑ not the thumb )
![]()
hopefully this was helpful