What neck workout can I do?

[Romeo1111]

What kinda workout should I do for my neck?

I have a 5kg and 10kg at home cause I don’t want to do these exercises at the gym.

How often can I train my neck?

I think if I had a bigger neck it would really improve my looks

 

[pentamogged9000]

tie a rope around it and attach securely to ceiling step on chair and jump off

 

[Deleted member 19957]

You look like you have eppley's jaw implant.

 

[Romeo1111]

You look like you have eppley's jaw implant.

Is that good or bad hahaha

 

[Cayn]

What kinda workout should I do for my neck?

I have a 5kg and 10kg at home cause I don’t want to do these exercises at the gym.

How often can I train my neck?

I think if I had a bigger neck it would really improve my looks

just do them at the gym i see tons of huge dudes blasting neck workouts fuck em