What parts should I improve more?

lookmaxkid

lookmaxkid

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IMG 4787
 
arms
chest
 
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chest
Delts
Biceps
Triceps
Forearm
Abs
traps
neck
Obliques
 
yeah bro im sarcastic

tbh everything lacking since youre not close to your peak,focus on arms>delts>chest
Okay imma try to improve all that. But I don’t really wanna go to the gym and wanna do more like calisthenics or selfweight shi so you got any exercises?
 
Okay imma try to improve all that. But I don’t really wanna go to the gym and wanna do more like calisthenics or selfweight shi so you got any exercises?
cut the bs and take your ass to the gym trust my advice ive been there too
 
cut the bs and take your ass to the gym trust my advice ive been there too
Yeah but the thing is that I am a gymnast and I don’t wanna become stiff or sum and I am focusing on going pro so would do more functional stuff
 
Arms arms arms arms
 
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