What physical activity DEBLOATS easily?

[ProBono]

Im only at my mogging peak after heavy physical exertion like sports or running

Is there any routine I can do to always have that debloating from exercise within the confines of my home?

Something quick in the morning for example

I can't think of anything that would work rn, since there isnt enough room to run or anything

Thoughts?

 

[redfacccee]

be so lean that the bloat isn't even visible theory

 

[AryanMogger]

get a threadmill or just wake up early and jog outside before you shower

 

[Olympus]

Maybe everything cardio related retard

 

[Bonesbonesbonesbone]

Walking for long periods if you have time, jogging/running if your short on time.

 

[ProBono]

get a threadmill or just wake up early and jog outside before you shower

fuaark treadmills are 300 bucks a piece

I might as well just sprint indoors like a retard