What should I do to preserve a youthful appearance?

[reputation]

I need any tips from basic to advanced thank you in advance

 

[shizuku11111]

collagen

 

[reputation]

collagen

pls elaborate

 

[shizuku11111]

pls elaborate

Collagen maxing guide

I did not try to find any new research chemical just analyse the existing methods and see their effectiveness: Dermarolling: 400% increase Skin becomes thicker with greater than 400 % increase in collagen deposition and significantly more elastin . Collagen fibre bundles qualitatively...

looksmax.org

 

[FrenchChad]

Sunscreen everyday (crucial) + fin/dut if you are prone to MPB + tret.

 

[arab_chink]

Face lift, co2 lasers

 

[reputation]

Sunscreen everyday (crucial) + fin/dut if you are prone to MPB + tret.

I do not use sunscreen but I have almost no sun exposure anyway, sometimes a few moments under subtle sunlight.

 

[FrenchChad]

I do not use sunscreen but I have almost no sun exposure anyway, sometimes a few moments under subtle sunlight.

Sun is one of the main factors in skin aging so ideally you should use a sunscreen, at least when you go outside (not needed if you are a basement dweller ofc).

 

[reputation]

Sun is one of the main factors in skin aging so ideally you should use a sunscreen, at least when you go outside (not needed if you are a basement dweller ofc).

is there anything I should do to my skin to delay aging or damages?

 

[wastedspermcel]

one long term piece of advice other than the collagen guide and other suggestions people have given is to definitely reduce stress, it's easier said than done and depending on your situation will be impossible to change, but it'll help significantly

 

[reputation]

one long term piece of advice other than the collagen guide and other suggestions people have given is to definitely reduce stress, it's easier said than done and depending on your situation will be impossible to change, but it'll help significantly

I do not experience stress or negative feelings but I will keep that in mind and be prepared to control them better

 

[Never Get Up]

No sugar (including fruits)
No bread
No processed foods
No constant ejaculation
No hot showers
Breathe slower and less (more co2 for skin cells in body)
Get 10-20 minutes of sunlight daily

 

[FrenchChad]

is there anything I should do to my skin to delay aging or damages?

Sunscreen and tretinoin (at least aesthetically).
You could add microneedling too.

 

[reputation]

Sunscreen and tretinoin (at least aesthetically).
You could add microneedling too.

what about exfoliating

 

[FrenchChad]

what about exfoliating

It can improve the appearance of your (potentially aged) skin but it won't delay the impact of skin aging by itself.

 

[BloomDoom]

pls elaborate

https://looksmax.org/threads/bloomdoom-collagen-guide.988386/

 

[reputation]

It can improve the appearance of your (potentially aged) skin but it won't delay the impact of skin aging by itself.

makes sense