What should i take to get better results in the gym?

dugboy

dugboy

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Im asking if like test or any kind like this could be good cause im pretty strong but been stuck for months, also i dont care for a little risk but not that much
 
ilovearcherqueen

ilovearcherqueen

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Im asking if like test or any kind like this could be good cause im pretty strong but been stuck for months, also i dont care for a little risk but not that much
If you want to stop a plateau in the gym u need to offload for a week or 2 if that' what you mean by stuck.
 

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