@DR. NICKGA destroy him
I eat seasonal fruits, but does raw honey spike my glucose levels?
Way way way more butter. Butter is key, pure healthy fat.
Why would I swap out meat, which has all the nutrients I need, for some fruits that would only make me gain fat?
I don't have any butter at my house right now. Could I eat full-fat Greek yogurt instead?
Could you tell me why?
why what? its not going to ascend you or what? plus rep u you bastard or im not going to answer
on why i would feel terrible on eating a carnivore diet
Sure, but I’d advise to get some butter asap.
Alr I will
because u are getting used to it(ketosis), u will feel tired/terrible for probably a week, and after that u will feel somewhat normal. but still wouldnt recommend this diet its overall not worth it and can actually have health risks if u do it long term. also u will never feel as energetic as u would during normal healthy diet
I get what you mean on how I would not feel as energetic for now compared to a normal healthy diet wich i assume u mean a whole meal diet butThe problem with a whole meat diet for me is that the fat in the meat you eat and the glucouse in the carbs you eat fight for oxidation to be your main energy source which makes eating a large some of both of them not optimal.
what health risks?
dont do carnivore
this
Why not? If not, what would be a better diet in comparison to the carnivore?
It gives us energy which triggers the brains reward system into releasing dopamine but thats not the problem the problem is when you eat in excess of how much energy you actually need.dont ask primal niggas why we find sugar to taste good if its supposedly bad for you
@asdvek
eat what you find taste nice
No offence but that's right stupid. If that were the case with modern processed food we would just eat a lot of seed oils from fast food and tons of sugar full of glucouse that you would never use and the term taste nice is subjective only realevent in compared to something else.
only flaws is if you have access to modern food
Yes but in that case you wouldnt have access to fruit and honey all year roundonly flaws is if you have access to modern food
referring to foods you would find naturally, like meat, fruit, honey, milk, water
whats the problem in eating fruit seasonally?
I am a very humble person, one of the humblest person in the world
There isn't a specific limit; in fact, fruit is often promoted in a carnivore diet. The issue with fruit, in general, is that you can consume it at any time of the year, which may lead to unnecessary fat gain, particularly in the winter months.
nigga
, you need that shit for winter months
Raw honeyyyyy
You should eat other fucking foods aswell
Like what?
Yes but they contain very little and far would still be your main energy source
Well I already said I ate meat
Maybe fucking carbs and other shit
Thats not part of a carnivore diet
Yeah because carnivore diet is fucking garbage
Carnivore diet lacks carbohydrates, which if you didnt know, most of your body runs on carbs (including your brain). So eating carbs is very beneficial. I recommend eating a balanced diet that consists of high quality meat, fruits, some vegetables and junk food in moderation (incorporating junk food is completely optional). My personal favorite key foods for looksmaxxing and overall health are grass fed red meat, kiwis, pomegranate juice, royal jelly, sweet potatoes, milk etc.
I can see where your coming from but the whole meal diet your talking about is completely not optimal. I say this because everything you named except for the milk and meat contain glucouse and a lot of it they would spike your insulin wich makes you store more fat. Another problem with eating carbs as your main energy source instead of fat is that your not in a ketogenic state so your only burning gluocuse and not optimally fat.
Dude eat fruits its optimal lol get em organic carnivore is bs hunter gathersrs also ate berries
