What shoulder exercises should I do to get good deltoids?













R.I.P. Mountain Dog
 
  • +1
Reactions: Romeo1111
These are the ones I like:

- Cable Lat Raises
- Overhead Press
- DB Shoulder Press
- Rear Delt Fly
 
  • +1
Reactions: TITUS and Romeo1111
Have good bones
 
Overhead press with BB and DB, lateral raises and reverse cable crossovers.
 
  • +1
Reactions: Romeo1111

Similar threads

Xheca
Replies
6
Views
122
Vascul
Vascul
H
Replies
5
Views
68
truegymcel
truegymcel
RYVINIXX
Replies
1
Views
97
hej1377
hej1377
sahur
Replies
5
Views
85
sahur
sahur
user91295912954
Replies
9
Views
68
alurmo
alurmo

Users who are viewing this thread

Back
Top