What shoulder exercises should I do to get good deltoids?













R.I.P. Mountain Dog
 
  • +1
Reactions: Romeo1111
These are the ones I like:

- Cable Lat Raises
- Overhead Press
- DB Shoulder Press
- Rear Delt Fly
 
  • +1
Reactions: TITUS and Romeo1111
Have good bones
 
Overhead press with BB and DB, lateral raises and reverse cable crossovers.
 
  • +1
Reactions: Romeo1111

Similar threads

weepmeep
Replies
7
Views
679
ThomasDeutsch
ThomasDeutsch
psl.ameen77
Replies
9
Views
297
LWD
LWD
lokit
Replies
9
Views
111
subhumanmog
subhumanmog
stleonhardsquelle
Replies
15
Views
258
Trensticles
Trensticles
eyezen
Replies
6
Views
59
yochico_yojordan
yochico_yojordan

Users who are viewing this thread

Back
Top