What shoulder exercises should I do to get good deltoids?













R.I.P. Mountain Dog
 
  • +1
Reactions: Romeo1111
These are the ones I like:

- Cable Lat Raises
- Overhead Press
- DB Shoulder Press
- Rear Delt Fly
 
  • +1
Reactions: TITUS and Romeo1111
Have good bones
 
Overhead press with BB and DB, lateral raises and reverse cable crossovers.
 
  • +1
Reactions: Romeo1111

Similar threads

WRecking
Replies
3
Views
26
WRecking
WRecking
B
Replies
3
Views
48
recessed.infras
recessed.infras
A
Replies
6
Views
65
ZenithZXV
ZenithZXV
itsover4rishy
Replies
5
Views
45
itsover4rishy
itsover4rishy
mtn_dude_193
Replies
7
Views
78
lenvoalt
lenvoalt

Users who are viewing this thread

Back
Top