what softmaxes should i really do

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husnainALiIIII

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i was thinking of starting skincare
honeslty i have fixxed my diet btw not my sleep
any tips will help
keep in mind i am still an teen
 

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not much more u can do softmaxxing wise honestly ur coloring is fine and leaness looks decent. you'll likely be leaner in the face once u hit 18-20 mark due to fat redistribution and at that point once ur 18 or older u could do a glp1. there is this one procedure where u can get ur ears more tucked I've seen faceiq mention that u can consider
 
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increase spermidine intake - https://pubmed.ncbi.nlm.nih.gov/32634331/ - the best source is your own sperm (really). You have to catch it and injest as quickly as possible. Better nutrient partioning, more effective fat loss, cognitive benefits - and it's free. There are other things you could take, but it's free and effective.
 
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if you dont have any health issues try increase bone mass with lots of milk . idk if this is cope or not though
 
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Dude, you NEED rhinoplasty.

Look into it when you get older.
 
increase spermidine intake - https://pubmed.ncbi.nlm.nih.gov/32634331/ - the best source is your own sperm (really). You have to catch it and injest as quickly as possible. Better nutrient partioning, more effective fat loss, cognitive benefits - and it's free. There are other things you could take, but it's free and effective.
i am not jerking off mate at the age 14 hell no
 
if you dont have any health issues try increase bone mass with lots of milk . idk if this is cope or not though
my nose looks bigger for no reason in this pic
 
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