What someone needs to do to ascend under 18

Get braces with and try to get a mandibular and palette expander.

Get a good skincare routine with tretinoin
Peptides are too risky at that age.

For diet

Drink at least drink pasteurized whole milk a day raw milk is too risky plus whole milk is the closest and safest alternative also. Protein intake should match your weight per kg

Sleep

8-10 hours of sleep

 

[Deleted member 110192]

Get braces with and try to get a mandibular and palette expander.

Get a good skincare routine with tretinoin
Peptides are too risky at that age.

For diet

Drink at least drink pasteurized whole milk a day raw milk is too risky plus whole milk is the closest and safest alternative also. Protein intake should match your weight per kg

Sleep

8-10 hours of sleep

Thanks

 

[Tomer Solomon]

Forgot hgh

 

[snmuaen]

thanks

 

[Deleted member 59162]

Thanks

jew

 

[KeepCopingLads]

Get braces with and try to get a mandibular and palette expander.

Get a good skincare routine with tretinoin
Peptides are too risky at that age.

For diet

Drink at least drink pasteurized whole milk a day raw milk is too risky plus whole milk is the closest and safest alternative also. Protein intake should match your weight per kg

Sleep

8-10 hours of sleep

some people shouldnt be allowed to make guides @Bryce @vincentzygo

 

[eon]

Thanks

Why would he ungatekeep this secret of lookism?

 

[Tomer Solomon]

jew

He didn't even do nothing

 

[Deleted member 210152]

some people shouldnt be allowed to make guides @Bryce @vincentzygo

Bro saying that because I’m grey

 

[KeepCopingLads]

Bro saying that because I’m grey

no because your guide is absolute water and dogshit mixed together to make a shitty smoothie

 

[Deleted member 210152]

no because your guide is absolute water and dogshit mixed together to make a shitty smoothie

Explain my flaws I mean I got a grey user so u can’t be that pissed

 

[Bryce]

Bro saying that because I’m grey

No we're saying it because this post is complete shit actually

 

[KeepCopingLads]

Explain my flaws I mean I got a grey user so u can’t be that pissed

gladly

braces

can cause recession

mandibular and palette expander.

mandibular expander isnt possible unless its surgical
palate expander wont ascend you unless you already have a palate deformity, can give you more teeth smile

Get a good skincare routine with tretinoin

water

Peptides are too risky at that age.

it isnt btw

raw milk is too risky

it isnt

Sleep

8-10 hours of sleep

water

take your tiktok knowledge elsewhere

 

[Deleted member 210152]

No we're saying it because this post is complete shit actually

Badly formatted or my info is just bad? It was intentional for the guide to be pretty basic

 

[Deleted member 210152]

gladly

can cause recession

mandibular expander isnt possible unless its surgical
palate expander wont ascend you unless you already have a palate deformity, can give you more teeth smile

water

it isnt btw

it isnt

water

take your tiktok knowledge elsewhere

Aight sounds good

 

[needlemax]

Peptides are too risky at that age.
Drink at least drink pasteurized whole milk a day raw milk is too risky

retardmaxxing