What supplements and vitamis should I start using?

[Gogo1234]

What supplements and vitamis should I start using?

 

[Htnn]

Everything

 

[Yahya]

testosterone enanthate

supplements are cope if you're neither on gear or have the most optimized diet and lifestyle

 

[SeiGun]

0 if no deficient

 

[Htnn]

Hop on roids and ruin your life

 

[Gogo1234]

testosterone enanthate

supplements are cope if you're neither on gear or have the most optimized diet and lifestyle

I live in Sweden where you can't put your hands on gear

 

[fwhr]

all supplements are cooked in seed oils, so its over if you take them

 

[ScienceCel]

take zinc, magnesium glycinate + ashwaganda (before sleeping), 60k iu of vitamin D one time per week, shilajit (pre workout), creatine (helps w muscle and can help w brain function), protein powder ( ur body needs protein), vitamin d3 + k2, and omega 3

 

[repszon]

I live in Sweden where you can't put your hands on gear

käbbel alla gubbar på gymmet roidar

 

[Yahya]

I live in Sweden where you can't put your hands on gear

you can put your hands on gear everywhere LOL
www.lecoq.to

 

[Yahya]

Hop on roids and ruin your life

you're an idiotic retard destined to live life of mediocrity and delusion

 

[KB_maxxer]

RAW liver 20 grams a day or 50 every 3 days

 

[Gogo1234]

RAW liver 20 grams a day or 50 every 3 days

What benefits?

 

[KB_maxxer]

What benefits?

Nutrients

 

[Htnn]

you're an idiotic retard destined to live life of mediocrity and delusion

Shoot yourself cuck nigga

 

[Yahya]

Shoot yourself cuck nigga

fascinating projection

 

[szmyuss]

What supplements and vitamis should I start using?

def vitamin d3 + k2
high quality omega-3
protein if not from diet (natural)
magnesium glycinate before bed every day
zinc every other day

 

[narn]

What supplements and vitamis should I start using?

none, theyre cope

 

[narn]

def vitamin d3 + k2
high quality omega-3
protein if not from diet (natural)
magnesium glycinate before bed every day
zinc every other day

Or just eat nutrient dense foods instead of wasting a fuck ton of money on waste products?..

 

[szmyuss]

Or just eat nutrient dense foods instead of wasting a fuck ton of money on waste products?..

you are right but he asked for supplements you moron