what supplements are good for muscle growth n strength

[Gym man]

what supplements are good for muscle growth n strength? Only thing im taking is creatine

 

[Deleted member 6873]

Anything that'd be "natty" besides creatine is basically useless, some things like DMAA are good for performance but im retarded so idk if thats natty or not jfl.


Besides that ur best bet is gonna be gear

 

[sandcelmuttcel]

l-arginine

 

[Deleted member 3635]

Anything that'd be "natty" besides creatine is basically useless, some things like DMAA are good for performance but im retarded so idk if thats natty or not jfl.


Besides that ur best bet is gonna be gear

they are not all cope i forgot the name but one supplement doe a similiar thing to tren i believe it causes inflammation to the muscle , theres also having a good diet full of protein, luecine cassein at night whey after a work out all of these things add up over time and give you better gains

I notice when i am half assing things I don't get the results as quick ergo i get my macros but not micros theres also certain plants like butea that can act as a dht boost or bull testicle powder etc etc

 

[beyourself]

food etc etc

legit overl00ked btw

still wondering how did i not end up an utter truecel knowing how little i used 2 eat in childhood

still starving btw​

 

[Deleted member 6403]

tren

 

[Age of Empires]

Fuck supplements just bulk hard and train hard .

 

[WayneBraaaah]

what supplements are good for muscle growth n strength? Only thing im taking is creatine

Creatine for strenght.
Whey protein (different forms) and Caseine protein - for building and recovery.

These are the major. Anything else comes after that and depends on the individual (like intensity or type of training).