What supplements do you guys take?

Deleted member 283

Deleted member 283

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I take 2 multivitamins, 1 vitamin d3 iu5000, 1 fish oil gel, and 1-2 melatonin gummies 2.5mg before I go to sleep. Not a supplement but I apply minoxidil to my face at 9 a.m. and 6 p.m.
 
extreme-overthinker

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vitamin d3 10,000 IU 3 times weekly
Omega 3 gels 2 times weekly
Chelated zinc tablets
 
CopeMaxxer

CopeMaxxer

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vitamin d 5k IU on the daylee baby please
rest of the stuff is cope:
1 g vit c
multivitamin
vit k2
msm
my coping inventory is too large atm gonna have to dump/discontinue some of this shit
 
extreme-overthinker

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vitamin d 5k IU on the daylee baby please
rest of the stuff is cope:
1 g vit c
multivitamin
vit k2
msm
my coping inventory is too large atm gonna have to dump/discontinue some of this shit
everything is cope if u arnt severely deficient
 
extreme-overthinker

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more or less. placebo effect is stronger than any cure sometimes tho.
Curries and sandniggers still need to supplment d3 on a regular basis though. Everything else can be obtained through whole food
 
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ZyzzReincarnate

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Multivitamins, Fish oil, melatonin, joint support, laxogenin, epicatechin, arimistane, zinc, tribilis terrestris, creatine, whey isolate, mass gainer, preworkout, nitric oxide, and bcaa's.
 
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x69

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This should be at looksmaxing section I think.

- Vitamin C
- Vitamin K2 MK7

Will need to buy zinc and melatonin since my sleep is getting worse and my sperm is losing density (too much masturbation jfl)
 
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Deleted member 8699

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I take 2 multivitamins, 1 vitamin d3 iu5000, 1 fish oil gel, and 1-2 melatonin gummies 2.5mg before I go to sleep. Not a supplement but I apply minoxidil to my face at 9 a.m. and 6 p.m.
vit D3
Ca
Mg
Zn
betacarotene
fish oil
K2 MK4
 

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