What supplements do you guys take?

[Deleted member 283]

I take 2 multivitamins, 1 vitamin d3 iu5000, 1 fish oil gel, and 1-2 melatonin gummies 2.5mg before I go to sleep. Not a supplement but I apply minoxidil to my face at 9 a.m. and 6 p.m.

 

[extreme-overthinker]

vitamin d3 10,000 IU 3 times weekly
Omega 3 gels 2 times weekly
Chelated zinc tablets

 

[CopeMaxxer]

vitamin d 5k IU on the daylee baby please
rest of the stuff is cope:
1 g vit c
multivitamin
vit k2
msm
my coping inventory is too large atm gonna have to dump/discontinue some of this shit

 

[extreme-overthinker]

vitamin d 5k IU on the daylee baby please
rest of the stuff is cope:
1 g vit c
multivitamin
vit k2
msm
my coping inventory is too large atm gonna have to dump/discontinue some of this shit

everything is cope if u arnt severely deficient

 

[CopeMaxxer]

everything is cope if u arnt severely deficient

more or less. placebo effect is stronger than any cure sometimes tho.

 

[extreme-overthinker]

more or less. placebo effect is stronger than any cure sometimes tho.

Curries and sandniggers still need to supplment d3 on a regular basis though. Everything else can be obtained through whole food

 

[ZyzzReincarnate]

Multivitamins, Fish oil, melatonin, joint support, laxogenin, epicatechin, arimistane, zinc, tribilis terrestris, creatine, whey isolate, mass gainer, preworkout, nitric oxide, and bcaa's.

 

[UBER]

The LDAR pill
The dogpill
The suipill






uber.

 

[Tony]

The LDAR pill
The dogpill
The suipill






uber.

nice

 

[x69]

This should be at looksmaxing section I think.

- Vitamin C
- Vitamin K2 MK7

Will need to buy zinc and melatonin since my sleep is getting worse and my sperm is losing density (too much masturbation jfl)

 

[Deleted member 8699]

I take 2 multivitamins, 1 vitamin d3 iu5000, 1 fish oil gel, and 1-2 melatonin gummies 2.5mg before I go to sleep. Not a supplement but I apply minoxidil to my face at 9 a.m. and 6 p.m.

vit D3
Ca
Mg
Zn
betacarotene
fish oil
K2 MK4

 

[onfiresems]

C,d3,k2,zinc,magnesium,b6,omega 3,probiotic