What supplements should I take?

[pololo]

Just started going to the gym for 3 months now, I'd like to max my gains, anyone know if should I take supplements like creatine, protein, etc? or maybe take all of them idk

 

[Deleted member 3168]

creatine and eat 1 gram of protein for each pound of bodweight + train until failure = perfect physique in 2 yrs unless you've got subhuman genetics

 

[pololo]

creatine and eat 1 gram of protein for each pound of bodweight + train until failure = perfect physique in 2 yrs unless you've got subhuman genetics

ill take your advice and update you in 6 months (my current physique is my pfp).

 

[Deleted member 3168]

it's not rocket science bro. its so simple. just don't eat shit, lift weights until failure and there you go.