what surgeries would yall recommend me?

[Steingrímu Björn]

Ye it would definitely ascend you

would you be willing to clarify why? like i believe you but i’m afraid it could make my naw narrow since it already is

 

[Aryan Incel]

would you be willing to clarify why? like i believe you but i’m afraid it could make my naw narrow since it already is

Your masseters look a bit overdeveloped leading to a more bulky look

 

[Aryan Incel]

would you be willing to clarify why? like i believe you but i’m afraid it could make my naw narrow since it already is

However I’d first get to single digit bf and see if you’re happy with your leanness/ look before Botox

 

[Steingrímu Björn]

However I’d first get to single digit bf and see if you’re happy with your leanness/ look before Botox

how can i decrease body fat sorry if that’s a stupid question but i was like really lean (i weighed 139 pounds and i’m 6,0) and had no hollow cheeks and well being lean doesn’t always mean low bf% ig

 

[LooksmaxxMyAss]

You look good, I don't see any necessity for surgery

Bluepill.org

 

[LooksmaxxMyAss]

You’re an htn. Very good base to become a Chad. Don’t listen to retarded copers who say that you’re average or that you don’t need surgery

 

[Aryan Incel]

how can i decrease body fat sorry if that’s a stupid question but i was like really lean (i weighed 139 pounds and i’m 6,0) and had no hollow cheeks and well being lean doesn’t always mean low bf% ig

Dont worry it’s not a stupid question, because of your weight I’d recommend going to the gym, because of the nooby gains you can still somewhat gain muscle whilst simultaneously losing fat. Then for dieting

on days you go to the gym 1 gram of protein per lbs of lean bodyweight. Then the rest up to maintainence should be carbs. On the days you don’t go to the gym do PSMF (eat 1 gram of protein per lbs of lean bodyweight), this should put you in a steep deficit. As I’m assuming you’re probably natural you need a adequate fat intake for hormone production (if you’re not try and eat aa little as possible) have around 1 gram of fat per 2 lb of lean body mass

 

[svarddre]

Rhino and weight loss

 

[Steingrímu Björn]

You’re an htn. Very good base to become a Chad. Don’t listen to retarded copers who say that you’re average or that you don’t need surgery

how could i become chad then? so guy said hollow cheeks wouldn’t suit me but i doubt that lmao. i’m going to do otoplasty (hella cheap and will ascend me i think) i’m considering rhinoplasty heavily cuz of my wide alar base and bulbosity. prob fat dissolvers for the hollow cheeks. and rn that’s all i think i need

 

[Steingrímu Björn]

Dont worry it’s not a stupid question, because of your weight I’d recommend going to the gym, because of the nooby gains you can still somewhat gain muscle whilst simultaneously losing fat. Then for dieting

on days you go to the gym 1 gram of protein per lbs of lean bodyweight. Then the rest up to maintainence should be carbs. On the days you don’t go to the gym do PSMF (eat 1 gram of protein per lbs of lean bodyweight), this should put you in a steep deficit. As I’m assuming you’re probably natural you need a adequate fat intake for hormone production (if you’re not try and eat aa little as possible) have around 1 gram of fat per 2 lb of lean body mass

honestly i’m considering going on test + hgh to increase my dimo just a bit slightly and also to physiquemaxx. maybe reta cuz i heard its a fat burner. but i did i say i “weighed” 139 lbs i was just starving myself hella to try and achieve hollow cheeks but it never worked. rn i’m 155 lbs and i walk that and saw no change in facial structure lmao.

thanks for the advice tho bhai i’ve been struggling with actually dropping my bf% and hopefully this will help