what t levels are ideal for building muscle efficiently?

[Deleted member 23115]

,

 

[Jason Voorhees]

Anything above 400 ng/dl. You'll only notice the difference between the anabolic effects of testosterone when you are at supraphysiological levels otherwise someone with 600 ng/dl and 1000 ng/dl will make similar gains. It's legit for low inhib and cognitive function tho.

 

[Deleted member 25059]

50ng/dl

 

[Deleted member 19994]

The ideal testosterone levels for building muscle efficiently can vary depending on various factors, including age, sex, and individual physiology. Testosterone is an important hormone involved in muscle development and maintenance, but it's essential to note that other factors like diet, exercise, and overall lifestyle also play significant roles in muscle growth. I guess you already know the latter, little boy.

In general, higher testosterone levels within the normal physiological range may have a positive impact on muscle building. However, it's important to maintain a healthy balance and avoid artificially manipulating hormone levels without proper medical guidance. Natural methods such as regular resistance training, adequate sleep, a balanced diet, and managing stress levels can all contribute to optimizing muscle growth potential.

 

[Deleted member 23115]

The ideal testosterone levels for building muscle efficiently can vary depending on various factors, including age, sex, and individual physiology. Testosterone is an important hormone involved in muscle development and maintenance, but it's essential to note that other factors like diet, exercise, and overall lifestyle also play significant roles in muscle growth. I guess you already know the latter, little boy.

In general, higher testosterone levels within the normal physiological range may have a positive impact on muscle building. However, it's important to maintain a healthy balance and avoid artificially manipulating hormone levels without proper medical guidance. Natural methods such as regular resistance training, adequate sleep, a balanced diet, and managing stress levels can all contribute to optimizing muscle growth potential.

thanks chatgpt

 

[Deleted member 23115]

Anything above 400 ng/dl. You'll only notice the difference between the anabolic effects of testosterone when you are at supraphysiological levels otherwise someone with 600 ng/dl and 1000 ng/dl will make similar gains. It's legit for low inhib and cognitive function tho.

Are there any other factors other than t that influence how fast you make gains?

 

[Deleted member 23115]

50ng/dl

what are your levels? 100? u only post men and 40yo dominatrixs and you follow users around like some estrogenic faggot

 

[Deleted member 25059]

follow users around like some estrogenic faggot

The irony, dear upvoter

 

[Deleted member 23115]

The ideal testosterone levels for building muscle efficiently can vary depending on various factors, including age, sex, and individual physiology. Testosterone is an important hormone involved in muscle development and maintenance, but it's essential to note that other factors like diet, exercise, and overall lifestyle also play significant roles in muscle growth. I guess you already know the latter, little boy.

In general, higher testosterone levels within the normal physiological range may have a positive impact on muscle building. However, it's important to maintain a healthy balance and avoid artificially manipulating hormone levels without proper medical guidance. Natural methods such as regular resistance training, adequate sleep, a balanced diet, and managing stress levels can all contribute to optimizing muscle growth potential.

i actually read it ye its not chatgpt. The first few words just seemed like chatgpt XD.

 

[Jason Voorhees]

Are there any other factors other than t that influence how fast you make gains?

Genetics, frame, nutrition, sleep, recovery and age.

 

[Deleted member 23115]

The ideal testosterone levels for building muscle efficiently can vary depending on various factors, including age, sex, and individual physiology. Testosterone is an important hormone involved in muscle development and maintenance, but it's essential to note that other factors like diet, exercise, and overall lifestyle also play significant roles in muscle growth. I guess you already know the latter, little boy.

In general, higher testosterone levels within the normal physiological range may have a positive impact on muscle building. However, it's important to maintain a healthy balance and avoid artificially manipulating hormone levels without proper medical guidance. Natural methods such as regular resistance training, adequate sleep, a balanced diet, and managing stress levels can all contribute to optimizing muscle growth potential.

this is chatgpt but i never get that exact explanation even when i spam that prompt

 

[Deleted member 23391]

LOL. Only free T and androgen receptor sensitivity and density matter. And the more the better. T is pretty much linearly correlated to muscle gain up until a certain extent (500ish mg?) when it starts to taper off.