What time is best to drink water?

[EnglandBadman]

Im someone who likes to drink water in big amounts instead of having little sips throughout the day. What time of the day should i drink most of my water? Early morning, midday or night?

 

[Napoleon1800]

NO NO NO DRINK IN LITTLE SIPS

 

[Napoleon1800]

NO NO NO DRINK IN LITTLE SIPS

I will make a guide on this rn

 

[EnglandBadman]

NO NO NO DRINK IN LITTLE SIPS

Why?

 

[EnglandBadman]

I will make a guide on this rn

Tag me plz

 

[Aladin]

I will make a guide on this rn

NO NO NO DRINK IN LITTLE SIPS

Aren't electrolytes important too?

 

[Lucifer X]

Why?

Brain swelling

 

[Deleted member 1901]

I’d assume drinking throughout the day is the best way to prevent suboptimal hydration. And I’d assume drinking a lot at once would reduce the percentage of it that can be utilized, meaning you consume unnecessary fluoride and other chemicals.

 

[whey123456]

Brain swelling

Oh shi i just downed like 3 bottles

 

[NumbThePain]

All throughout the day like 3 bottles. It doesn't really matter. For losing weight it's evening and night (before bed) for debloating and cleaning your body. It all depends on your situation