what to do through puberty

[Deleted member 301135]

what stuff should i be working on and focusing on during puberty to max out my facial structure, ik all the basic stuff like good posture and eating clean but what other stuff should i do

 

[BR32]

Take HGH if you want or don't

 

[BR32]

Diet

 

[Deleted member 301135]

Take HGH if you want or don't

HGH through puberty??

 

[BR32]

HGH through puberty??

Do you want to get taller and potentially grow your bones?

do some research

this shit is 99% genetics

 

[Deleted member 301135]

Do you want to get taller and potentially grow your bones?

do some research

this shit is 99% genetics

shouldnt i take it after puberty tho

 

[BR32]

shouldnt i take it after puberty tho

HGH is useless after puberty because your growth plates are closed.

It still has applications but you won't grow any taller

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