what to do through puberty

D

Deleted member 301135

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what stuff should i be working on and focusing on during puberty to max out my facial structure, ik all the basic stuff like good posture and eating clean but what other stuff should i do
 
Take HGH if you want or don't
 
HGH through puberty??
Do you want to get taller and potentially grow your bones?

do some research

this shit is 99% genetics
 
Do you want to get taller and potentially grow your bones?

do some research

this shit is 99% genetics
shouldnt i take it after puberty tho
 
shouldnt i take it after puberty tho
HGH is useless after puberty because your growth plates are closed.

It still has applications but you won't grow any taller

This is your window
 

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