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don't cook with olive oil
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Do you have a lot of muscle?i’m like 5,10 and 177 lbs or 80.1 kg
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Do you have a lot of muscle?i’m like 5,10 and 177 lbs or 80.1 kg
decent amount, but not a lot of itDo you have a lot of muscle?
for whatsorry bro
You're overweight. Eat less, it will help with appeal.decent amount, but not a lot of it
is it really that overmmtn for now, hopemaxx and endeavormaxx![]()
no, obviously not, you've had it all laid out for you in past replies, a little effort and discipline in this one, hell, what are you reading?is it really that over![]()
i don’t even think i’m mmtn im more hltn from what people told me, and i would have to agree. lots of ppl told me im capped at mtn potential but we’ll never know till i get to my maxno, obviously not, you've had it all laid out for you in past replies, a little effort and discipline in this one, hell, what are you reading?![]()
Bimaxfirstly i would like to begin with, if you know any ratingcels who can professionally rate a face with measures please ping them in the forum so that i know what i do to fix more things. secondly i want to know what orthodontic appliances i should use to help me ascend because ik i got flaws that ortho appliances can help me fix / or drugs such as steroids and hgh and etc to help me ascend. any other soft maxes that you can recommend me to do would be helpful. i’m not against the idea of surgery but it’s just that for now it’s off the table since im 15. i just want to know what i can do to naturally without surgery hit my best looking peak. and if you wish too make a morph please do so
waiting to grow up the ultimate copewait to grow up, also debloat and jaw exercises
How bludwaiting to grow up the ultimate cope
when i grow up i wont be able to change anything and ill be ugly for lifeHow blud
what about for the actual debloat process itself? because i’m pretty sure i still have some bloat on my faceYou're overweight. Eat less, it will help with appeal.
Here are tips to decrease your appetite
- 90mg caffeine (espresso, green tea, dark chocolate)
- cardio and exercise (run 4+ miles a day)
- cut sugar
- 140oz of water
- cut processed food
- chew your food more
- eat a shit ton of protein
try go get as lean as possible bc you have a good eye area and that’s all you need to be a mtnfirstly i would like to begin with, if you know any ratingcels who can professionally rate a face with measures please ping them in the forum so that i know what i do to fix more things. secondly i want to know what orthodontic appliances i should use to help me ascend because ik i got flaws that ortho appliances can help me fix / or drugs such as steroids and hgh and etc to help me ascend. any other soft maxes that you can recommend me to do would be helpful. i’m not against the idea of surgery but it’s just that for now it’s off the table since im 15. i just want to know what i can do to naturally without surgery hit my best looking peak. and if you wish too make a morph please do so
mtn is not enough in this life, life starts at htntry go get as lean as possible bc you have a good eye area and that’s all you need to be a mtn
probably like hltn, lmtn if we are pushing itWho do you think you are?
whats wrong with olive oilOk, then do that. You will need chin implants if you want a thicker chin, like my morph. I don't know what your teeth look like so I cant say for sure, but a mandibular expander could help with gonions. You can get a thicker mandible by getting custom implants, I'm not sure about roids. fix your diet and exercise before trying anything.
nah you're a solid mtn. dimorphism and specifically chin are whats limiting you backprobably like hltn, lmtn if we are pushing it
i would take steroids but that shit will close my growth plates so i guess i gotta waitnah you're a solid mtn. dimorphism and specifically chin are whats limiting you back
probably like hltn, lmtn if we are pushing it
wtf are you talking about? firstly i literally said im hltn, secondly you dont even know how to spell buddythis guy who do think you are budy
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Look it up. It has a lower smoke point so when it cooks, it degrades, and makes a bunch of harmful compounds.whats wrong with olive oil
how do i do the actual debloat?You're overweight. Eat less, it will help with appeal.
Here are tips to decrease your appetite
- 90mg caffeine (espresso, green tea, dark chocolate)
- cardio and exercise (run 4+ miles a day)
- cut sugar
- 140oz of water
- cut processed food
- chew your food more
- eat a shit ton of protein
All those tips i gave. Thats how you debloat. Especially cardio. I’m lean but if I don’t do cardio, my face doubles in size.how do i do the actual debloat?
you look fine probably just have a deep bite and bloating im in the same boat. i’ve found the best thing is to perfect your posture with your neck and head n people with deep bites usually have bad posture aswell exaggerating it. other then that for now train to burn calories dont starve but u def needa get lean and for acne yours isn’t bad don’t touch it and just wash your face at night w cleanserfirstly i would like to begin with, if you know any ratingcels who can professionally rate a face with measures please ping them in the forum so that i know what i do to fix more things. secondly i want to know what orthodontic appliances i should use to help me ascend because ik i got flaws that ortho appliances can help me fix / or drugs such as steroids and hgh and etc to help me ascend. any other soft maxes that you can recommend me to do would be helpful. i’m not against the idea of surgery but it’s just that for now it’s off the table since im 15. i just want to know what i can do to naturally without surgery hit my best looking peak. and if you wish too make a morph please do so
steroids litearlly close your sutures regardless if you take aigood maxilla & eye area but please fucking debloat, inject aqualyx or lemonbottle or whatever the fuck i have no idea why nobodies saying this. Also obviously get lean & hop on test (atleast 1000ng/dcl+) ASAP, assuming you're young with open sutures.
Chin implantsfirstly i would like to begin with, if you know any ratingcels who can professionally rate a face with measures please ping them in the forum so that i know what i do to fix more things. secondly i want to know what orthodontic appliances i should use to help me ascend because ik i got flaws that ortho appliances can help me fix / or drugs such as steroids and hgh and etc to help me ascend. any other soft maxes that you can recommend me to do would be helpful. i’m not against the idea of surgery but it’s just that for now it’s off the table since im 15. i just want to know what i can do to naturally without surgery hit my best looking peak. and if you wish too make a morph please do so
really? ive never heard that beforesteroids litearlly close your sutures regardless if you take ai
alr mtn, won't recommend roidmax before puberty ends. do the softmaxfirstly i would like to begin with, if you know any ratingcels who can professionally rate a face with measures please ping them in the forum so that i know what i do to fix more things. secondly i want to know what orthodontic appliances i should use to help me ascend because ik i got flaws that ortho appliances can help me fix / or drugs such as steroids and hgh and etc to help me ascend. any other soft maxes that you can recommend me to do would be helpful. i’m not against the idea of surgery but it’s just that for now it’s off the table since im 15. i just want to know what i can do to naturally without surgery hit my best looking peak. and if you wish too make a morph please do so
it’s basic knowledge, the steroids will signal for your growth plates to be closedreally? ive never heard that before