What to eat when i crave sugar

[jaco]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

 

[Sub5UglyMan]

Sugar

 

[Deleted member 153874]

 

[jaco]

Sugar

Wym sugar like raw ?

 

[Sub5UglyMan]

Wym sugar like raw ?

Yes

 

[jaco]

Yes

How much

 

[Sub5UglyMan]

How much

Tbsp

 

[jaco]

Tbsp

Aight ima do it now

 

[LetStartPleas]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

2-3 dates

 

[jaco]

2-3 dates

Yeah good idea

 

[vzaat]

eat fruit

 

[-=t3rm1n4t0r_2005=-]

Flavored protein, fruits, light [low fat] sweet stuff, milk.

 

[ltnsyn]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

One Tbsp of Raw Honey

 

[ascension]

I use sweet-flavoured chewing gum whenever I'm craving sugar

 

[e.jhl]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

eat some fruits or dates (with butter)

 

[bizarre9000]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

Diet coke lol

 

[jaco]

eat some fruits or dates (with butter)

Yeah I'll try dates, I have never ate it before

 

[downstein]

I normally have some sugar-free jello with fat free greek yogurt and add some artificial sweetener.

 

[Never Get Up]

Carbs are goyd 4 u.

 

[jaco]

Carbs are goyd 4 u.

Goyslop is not

 

[Tyler1]

black pussy

 

[yago.ben.aled]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

I have the same feeling, I make a shake every night with my dinner and if I put enough ice it feels like a smoothie, I’ll paste a photo of the measurements but it’s just a cup of frozen berries lol all frozen fruits are a cheat code, you could litterly get a cup of frozen berries with just a shit load of ice and you got a smoothie. The Marcos of mine in specific is 40.1g protien and 495.1 cals btw

 

[jaco]

I have the same feeling, I make a shake every night with my dinner and if I put enough ice it feels like a smoothie, I’ll paste a photo of the measurements but it’s just a cup of frozen berries lol all frozen fruits are a cheat code, you could litterly get a cup of frozen berries with just a shit load of ice and you got a smoothie. The Marcos of mine in specific is 40.1g protien and 495.1 cals btw

Thx vro

 

[Deleted member 148511]

I want to get lean and when I finish my meal I always have this pulsion to eat a dessert prolly because I did that all my life. What the fuck should I eat instead of crappy processed goyslop ?

Pussy

 

[yago.ben.aled]

On

Yeah I'll try dates, I have never ate it before

Only problem is if your trying to lean out dried fruits (especially dates lol) have a ton of calories (also 1 tsp of butter is over 100 cals lol) if you want to eat dried fruits specifically may as well put the carbs and calories to use, I have 1 serving of apercots a day (only 6 lol) for 100 cals and 22 carbs before I workout (I also have 2 scoops of dextrose with my pre and one scoop with my electrolyte that I sip on while working out). If you want to eat something sweet i recommend doing it before working out so at the very least you replace your glycogen as you work out so it dosent just get digested and turned into fat. Dried fruits are so dense your basically eating suger and fiber lol.

 

[jaco]

On

Only problem is if your trying to lean out dried fruits (especially dates lol) have a ton of calories (also 1 tsp of butter is over 100 cals lol) if you want to eat dried fruits specifically may as well put the carbs and calories to use, I have 1 serving of apercots a day (only 6 lol) for 100 cals and 22 carbs before I workout (I also have 2 scoops of dextrose with my pre and one scoop with my electrolyte that I sip on while working out). If you want to eat something sweet i recommend doing it before working out so at the very least you replace your glycogen as you work out so it dosent just get digested and turned into fat. Dried fruits are so dense your basically eating suger and fiber lol.

Aight thx man ima do it

 

[Deleted member 130915]

carrot
cantaloupe
honeydew
watermelon
apricot
bell pepper
peach

stick to fresh stuff full of water and fiber to slow absorption of sugar