what to eat?

[DeMarcus Kendrick]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

 

[Mxrii0.]

just eat it bro ive im very picky too ive been eating play chicken for the past 8 months youll get over it after 3 months

 

[sharkboa]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

nothing just fast if u are trying to lose weight

 

[gymcelld]

Just hit your macros it is really not that hard

 

[Mxrii0.]

nothing just fast if u are trying to lose weight

no hes gonna end up like jb rn

 

[ponderosa]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

take your body weight, eat about 0.8-1 grams of protein per lbs, limit processed foods, attempt to eat whole, unprocessed, and clean foods ig
consistency is more important than eating the most optimal foods ever

 

[Whatsamaxilla__]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

steak tartare

 

[pedro218]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

red meat (organs 2x per week), dextrose, whey, rice and some junkyfoods when convenient

 

[dianaboldanny]

i‘m a very picky eater and don’t know what to eat with low sodium and stuff like that, has anyone else been there and can help?

if youre watching out for sodium (although its not a big issue if your potassium ratio is higher and you workout) look into losalt seasoning