Strex gets slayed
Iron
- Joined
- Apr 30, 2026
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do both separately, mark as solution plzbro im confused now palate expander or herbst appliance which is better?
Get a Herbst appliance
It might be over, go live your life
Go to the dentist and get a palate expander, it will help a lot, nose breathe, fix your posture for good growth, but most importantly, hace good habits, with good habits comes good looks, try going to de gym or doing some combat sports so you make new friends, get a better physique and feel more fulfilled. Good luck
bro holy moly thanks a ton imma try getting the palate expanderGo to the dentist and get a palate expander, it will help a lot, nose breathe, fix your posture for good growth, but most importantly, hace good habits, with good habits comes good looks, try going to de gym or doing some combat sports so you make new friends, get a better physique and feel more fulfilled. Good luck
bro im confused now palate expander or herbst appliance which is better?Get a Herbst appliance
U got it brobro holy moly thanks a ton imma try getting the palate expander
“ I guess” No trust me it’s overI guess
do both separately, mark as solution plzbro im confused now palate expander or herbst appliance which is better?
Well both are good depending on what the problem is, if your jaw is recessed and your palate is narrow you'd need both. But if your palate width is good you'll only need a Herbst to align the Lower jaw with the upperbro im confused now palate expander or herbst appliance which is better?
btw gng How do I get rid of my recessed maxilla (which im not sure is or not ) and those fold like thing nasolabial folds i guess idk