What to take to escape skinny fat hell?

[PirateKingLuffy]

I’m like 20% body fat. I started lifting consistently and am seeing good progress

Should I go on Reta?

Or do you guys have any other recommendations so I can drop to 12-14% quick and then go on test

 

[filthycurrycel]

glps work, reta is mad expensive rn so id recommend semaglutide

 

[cybercahnt6099]

idk

 

[PirateKingLuffy]

idk

 

[polarpop]

Just drink some caffeine and stay disciplined lmao getting lean is easy asf if you really wanna get lean

Quickest way to get lean is by figuring out your alperts cap and hitting it everyday.

 

[snuggylion5]

Do some fucking cardio mate

 

[poreskin]

I’m like 20% body fat. I started lifting consistently and am seeing good progress

Should I go on Reta?

Or do you guys have any other recommendations so I can drop to 12-14% quick and then go on test

Reta then test if u wanna optimize the lean bulk.

Mark as solution

 

[PirateKingLuffy]

Reta then test if u wanna optimize the lean bulk.

Mark as solution

View attachment 5057610

Yea I’ma do this

 

[PirateKingLuffy]

Do some fucking cardio mate

Genius

 

[PirateKingLuffy]

Al

Just drink some caffeine and stay disciplined lmao getting lean is easy asf if you really wanna get lean

Quickest way to get lean is by figuring out your alperts cap and hitting it everyday.

Alperts cap?

 

[polarpop]

Al

Alperts cap?

Not ai lmao

Alperts cap is the cap on the fastest amount of fat your body can burn off. If you exceed the cap it comes straight from muscles and glycogen.

 

[PirateKingLuffy]

Not ai lmao

Alperts cap is the cap on the fastest amount of fat your body can burn off. If you exceed the cap it comes straight from muscles and glycogen.

Oh alr ty

Idk where the ai part came from I didn’t mean to say that

 

[Lefty Rankin]

I’m like 20% body fat. I started lifting consistently and am seeing good progress

Should I go on Reta?

Or do you guys have any other recommendations so I can drop to 12-14% quick and then go on test

Get fat skinny