What vegetables are safe to incorporate into my diet? (internet racists gtfih)

[Lux]

I've only been eating raw eggs and sauerkraut the past few days. Are there any vegetables or anything similar that I can get at my local supermarket that isn't poison?

 

[Deleted member 11748]

vegetables have inferior nutritional values to meat or fruits. Why would you need to incorporate them into your diet?

 

[Deleted member 11748]

these weebs man. Fuck off my website

 

[Lux]

vegetables have inferior nutritional values to meat or fruits. Why would you need to incorporate them into your diet?

all the animals are fed hormones poisons & live in shit conditions and fruits have sugar. I'd try to get game meats from a butcher or something but where I live they're all gay gourmet places

 

[betamanlet]

vegetables have inferior nutritional values to meat or fruits. Why would you need to incorporate them into your diet?

Obviously you're not a real doctor or have ever attempted to cure cancer. Well, let me ask you this: how many cases of cancer have you cured? Huh? I have cured 52, half of them which were my own. So I know what I'm talking about.

 

[Deleted member 11748]

Obviously you're not a real doctor or have ever attempted to cure cancer. Well, let me ask you this: how many cases of cancer have you cured? Huh? I have cured 52, half of them which were my own. So I know what I'm talking about.

 

[Deleted member 11748]

all the animals are fed hormones

good, you dont even need to buy them separately for your heightmaxxing stack

fruits have sugar. I'd try to get game meats from a butcher or something but where I live they're all gay gourmet places

fructose is fine, dont believe the karens saying it will make you fat.

 

[Deleted member 4612]

Kale is good

Also carrots are good.

 

[WadlowMaxxing]

most vegetables have anti nutritional properties, some nutrient dense low oxalate vegetables like sweet potatoes are a great addition to a diet

 

[Lux]

most vegetables have anti nutritional properties, some nutrient dense low oxalate vegetables like sweet potatoes are a great addition to a diet

I'll get some sweet potatoes thanks

 

[Deleted member 4612]

most vegetables have anti nutritional properties, some nutrient dense low oxalate vegetables like sweet potatoes are a great addition to a diet

anti nutritional? elab

 

[WadlowMaxxing]

anti nutritional? elab

this goes in some depth

Vegetables, etc.�Who Defines Food?

Ray Peat

raypeat.com

 

[Deleted member 4054]

Eat your vegetables goy

 

[Deleted member 4612]

this goes in some depth

Vegetables, etc.�Who Defines Food?

Ray Peat

raypeat.com

well, it said that plants with lectins are bad

that includes stuff like tomatoes and eggplants, which I don't really enjoy anyway

what's wrong with stuff like kale or carrots though, if organic?

 

[lutte]

I only eat carrots

 

[TITUS]

All vegetables are poison, but it's the dosing that will hurt or make you some good.
I just buy this salad bags full of all kinds of plants, grab a bunch with my hand and eat it after every other other meat bite. I do this for more fiber and better shitting, and whatever vitamins and poisons.

 

[betamanlet]

All vegetables are poison, but it's the dosing that will hurt or make you some good.
I just buy this salad bags full of all kinds of plants, grab a bunch with my hand and eat it after every other other meat bite. I do this for more fiber and better shitting, and whatever vitamins and poisons.

Grazermaxxing

 

[Deleted member 8016]

According to the article anything that grows under the soil is acceptable and fruits also.
But what about mushrooms?

 

[LifeIsACope]

Grazermaxxing

hello brother

 

[Stallone]

I only eat carrots

raw carrots are amazing

 

[Stallone]

Fruits are better tbh but vegetables can be beneficial in certain contexts. Roots are generally a good option. Try with potatoes, raw carrots, beets, turnips, squashes. You can add things like Broccoli, Spinach, Cauliflower or Kale, but DON'T FORGET TO COOK THEM.