
appeal
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- Joined
- Jan 11, 2024
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yes i was16-17 percent, and are u naked lol
Coolyes i was
Are you fucking blind. That's too high16-17 percent, and are u naked lol
Why am I wrong?Are you fucking blind
what % u think?Are you fucking blind
11or12what % u think?
Will reply once I wake upWhy am I wrong?
stretch marks?
No way, if that is 11 percent body fat then I am sub 5 percent jfll11or12
How tf is that 11 percent jfl at your answers
Nopelooks 13 to me
you should have showed us your penis so we could rateyes i was
he barely has visible abs he’s nowhere near 11%11or12
Mate lil peep was a fucking stick and he had no visible abs he just needs to build them up JFL at you abs are made in the kitchen copershe barely has visible abs he’s nowhere near 11%
you’re clueless jflMate lil peep was a fucking stick and he had no visible abs he just needs to build them up JFL at you abs are made in the kitchen copers
i can pmneed to see ur face
Your dumb asf Richard Ramirez was sub 10% and had no abs just stfu and delete yourselfyou’re clueless jfl
sub 10%?Your dumb asf Richard Ramirez was sub 10% and had no abs just stfu and delete yourself
Mate Ramirez was peeled how do you think his face was so hollowed with every lighting
girls dont give a fuck about body, from experience. in the club only face matterspromise you no amount of lean face will make up for this body buddy, look at my pfp for inspo
because he was lean with insane bones and was a drug addictMate Ramirez was peeled how do you think his face was so hollowed with every lighting
Wtf Bhai you Tryna outsmart me and sheitbecause he was lean with insane bones and was a drug addict
he was no sub10% what fucking world are you living in
richard ramirez lived off sweets and candy he was not sub 10%
no person can accidentally get to that body fat
it’s just the truth broWtf Bhai you Tryna outsmart me and sheit
No truer words said bhai, no one in this thread have a clue abt bodyfatbecause he was lean with insane bones and was a drug addict
he was no sub10% what fucking world are you living in
richard ramirez lived off sweets and candy he was not sub 10%
no person can accidentally get to that body fat
any idea what it is here?12 ish
Close to 10 definitely.any idea what it is here?
this is 2 month in gym
if i had stepped forward abs wouldn’t be visible cos of lighting tbh.
was also kinda bloated cos i wasn’t locked in on diet and ate like shit just to get cals
View attachment 3281429
il just maintain them w maybe once a week, and maybe do back 3x a week for slight edge idk.Close to 10 definitely.
Arms chest as all finedont need to be bigger that's a female gaze body already, just spam lat pull down and wide grip pulls ups to get as big of a v taper as possible
Yeah you don't feel it in the same way but trust me just spam lat pull down and you will get wideril just maintain them w maybe once a week, and maybe do back 3x a week for slight edge idk.
i find training back hardest tbh, i find it hard to “feel” my back in comparison to chest, shoulders etc
birthing hips
any idea what it is here?
this is 2 month in gym
if i had stepped forward abs wouldn’t be visible cos of lighting tbh.
was also kinda bloated cos i wasn’t locked in on diet and ate like shit just to get cals
View attachment 3281429
and regarding carbs and shit, they ain’t needed to build good physique or continue progressing right?Yeah you don't feel it in the same way but trust me just spam lat pull down and you will get wider
No just meat and eggs.and regarding carbs and shit, they ain’t needed to build good physique or continue progressing right?
just salad and shit is all my carbs currently. 20g carbs today