What weight do i bulk to?

D

Deleted member 136443

Gold
Joined
Mar 25, 2025
Posts
898
Reputation
325
I'm 195cm tall 17 and I weight 78-79kg or 174ish lbs I was wondering what is the ideal weight I should bulk to before cutting body fat and maintaining thanks any help appreciated
 
  • +1
Reactions: They_are_all_whores
Why would I cut before I bulk? Don't I gain more muscle calorie surplus
 
  • JFL
Reactions: They_are_all_whores
Cut until 10% then bulk to 12-13%. 15% is a bit bit too much, do it only if you have no energy and bad mood. And then repeat.
 
Dirty bulking for skinny fat dudes is gymcel propaganda
 

Similar threads

non-chalant
Replies
7
Views
67
jalin
jalin
jwekwwsg
Replies
5
Views
50
.dark
.dark
N
Replies
1
Views
33
international
international
Taigo
Replies
4
Views
80
jstmarlin
jstmarlin
Strexcel
Replies
3
Views
44
Escanor1
Escanor1

Users who are viewing this thread

Back
Top