bombastik
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For example if a male is 182 cm
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100 kgFor example if a male is 182 cm
is the male you perchanceFor example if a male is 182 cm
lolif you cant fit a cheerio around your waist then you're heavy
im keeping this herewhen he says heavy he means fat not heavy as in heavy to pick up you moron
Thats me at 94-95 kgDepends what's fat and what's muscle
17/18 ISH.Th
Thats me at 94-95 kg
What bf% is that?
We r similarTh
Thats me at 94-95 kg
What bf% is that?
But above 80kg is heavy?17/18 ISH.
Looking good
Show your physiqueWe r similar
You're heavy.But above 80kg is heavy?
No one said what really considered heavy
But my face is fat asf and I need to cutYou're heavy.
Women like heavy built men
YehBut my face is fat asf and I need to cut
Can you rate in dms?
Above 70kgFor example if a male is 182 cm
Th
Thats me at 94-95 kg
What bf% is that?
lmao thats 100% , 20+ around 22-24 i promise you that till the time you would have all 6 pack abs and vascularity ( sub 12% bf ) you will be sub 80kg17/18 ISH.
Looking good
cant I have visible abs without a pump even at 85 kg? If im gonna be 15%lmao thats 100% , 20+ around 22-24 i promise you that till the time you would have all 6 pack abs and vascularity ( sub 12% bf ) you will be sub 80kg
Not above 20lmao thats 100% , 20+ around 22-24 i promise you that till the time you would have all 6 pack abs and vascularity ( sub 12% bf ) you will be sub 80kg
maybe with a vaccum but not at restcant I have visible abs without a pump even at 85 kg? If im gonna be 15%
What weight were you when you got lean?and also op dont chase weight thats the biggest mistake i too was 93kg at my heaviest chase the looks the visual that you have
the #1 priorty is face keep on cutting until you have a sharp face thats the most important thing for attraction not having 0.5 inch arms size more and that too fat contributing to it
i was 93kg around 22% bf same like you at my absolute leanest completely glycogen and water depleted i was 74kg 8-9% bf with a rebound i was the same bf% at 77-78kg with much bigger musclesWhat weight were you when you got lean?
But did you lose a lot muscle while cutting?i was 93kg around 22% bf same like you at my absolute leanest completely glycogen and water depleted i was 74kg 8-9% bf with a rebound i was the same bf% at 77-78kg with much bigger muscles
no i was on tren maybe my bf% was even more and my strength was the sameBut did you lose a lot muscle while cutting?
But still what is considered heavy for a 182 cmno i was on tren maybe my bf% was even more and my strength was the same
90+KGBut still what is considered heavy for a 182 cm