What were y’all personal experiences with bonesmashing so far did it actually help

[RoidKid]

Been boneshmashing for almost a week and wanted to know how much it actually changes the facial structure

 

[dzkhsq]

Been boneshmashing for almost a week and wanted to know how much it actually changes the facial structure

Bone smashing is mostly cope,it si impossible to get thicker bone density with this,thr only reason why it works is soft tissue that builds up overtime

 

[Canni]

Bone smashing is mostly cope,it si impossible to get thicker bone density with this,thr only reason why it works is soft tissue that builds up overtime

so is it worth?

 

[RoidKid]

Bone smashing is mostly cope,it si impossible to get thicker bone density with this,thr only reason why it works is soft tissue that builds up overtime

Yeah sum people say that bsing the infras works but that’s just stupid I think the only spots that actually work are the zygos chin and ramus

 

[formidable]

ramus

how does one even smash his ramus lmao
maybe you mean gonions

 

[RoidKid]

how does one even smash his ramus lmao
maybe you mean gonions

The side of the ramus right were that muscle is

 

[formidable]

The side of the ramus right were that muscle is

i dont think u supposed to hit ur muscle lol

 

[dzkhsq]

so is it worth?

You can try but its high risk low reward

 

[Canni]

You can try but its high risk low reward

thx