What would be my most optimal move?

[tonykingusa]

while im still in my fatcel/ fat normie - phase, should I still go out and do PUA for minimal results? or escortmaxx? or do semen retention to speed up my muscle gain and fat loss journey.

 

[germanlooks]

while im still in my fatcel/ fat normie - phase, should I still go out and do PUA for minimal results? or escortmaxx? or do semen retention to speed up my muscle gain and fat loss journey.

Just lose weight as fast as possible and then start PUA. If you start now you will only receive negative reactions which will destroy your self esteem even more.

 

[tonykingusa]

Just lose weight as fast as possible and then start PUA. If you start now you will only receive negative reactions which will destroy your self esteem even more.

i'm aware of that already. but between my ideas what would be a good option in the meantime?

 

[germanlooks]

i'm aware of that already. but between my ideas what would be a good option in the meantime?

Semen retention is cope and escortmaxxing idk if it’s worth it. I don’t know how fat you are but in just 1 month you can make a big change. Just jerk off

 

[John124]

Life starts at 12% bf, make that your top priority. Stop watching porn so your dick recovers from it's ED problems which you probably have.

 

[Bewusst]

copemaxxing 101

 

[tonykingusa]

Life starts at 12% bf, make that your top priority. Stop watching porn so your dick recovers from it's ED problems which you probably have.

already practice normal mode nofap for more aggression in the gym. steadily losing 1 lb a week. i have 35 to go. that's 35 more weeks