What would be the best workout routine for me to lose face fat?

[m0glit3]

Two pics with down angle and better lighting. Need advice on how to lose my face fat and lose all excess weight in my face or I could just go with the cope and say it’s baby fat.

 

[ey88]

Eat less

 

[ineonx]

Two pics with down angle and better lighting. Need advice on how to lose my face fat and lose all excess weight in my face or I could just go with the cope and say it’s baby fat.

You lose facefat by losing weight

 

[Gaygymmaxx]

Something a white woman would post on reddit about stubborn stomach fat

These greycels are useless

 

[ineonx]

Something a white woman would post on reddit about stubborn stomach fat

These greycels are useless

I like how some people make guides on targeted fat loss like "get rid of your double chin" or something like that lmao some dumb exercises and shit

 

[m0glit3]

You lose facefat by losing weight

yes that’s what i’m trying to do is lose weight overall

 

[aids]

yes that’s what i’m trying to do is lose weight overall

Lose the fat by eating better and exercising and/or fat dissolution so you can actually spot-reduce fat.

 

[Deleted member 77575]

Eat less move more. Simple as

 

[chrxth5]

Two pics with down angle and better lighting. Need advice on how to lose my face fat and lose all excess weight in my face or I could just go with the cope and say it’s baby fat.

Calorie deficit, Standard PPL lifting, cardio atleast 3x a week

 

[superboy]

Two pics with down angle and better lighting. Need advice on how to lose my face fat and lose all excess weight in my face or I could just go with the cope and say it’s baby fat.

Nga just cardio and lifting