Whats a good amount of meat to consume daily?

[Zagro]

Im curious about what the best amount of meat you can eat daily is and if its better to just eat beef or mix different animals in you’re diet like chicken and fish.

 

[Youㅤ]

10-20 grams

 

[Thinking_CEL]

Shit nigga I would only eat oily cow meat on that delicious grill every day if I could

 

[Loruki]

Im curious about what the best amount of meat you can eat daily is and if its better to just eat beef or mix different animals in you’re diet like chicken and fish.

as much as you want.

 

[Youㅤ]

ts better to just eat beef or mix different animals in you’re diet like chicken and fish.

red meat is best, eat 90% red meat

 

[Quncho]

Im curious about what the best amount of meat you can eat daily is and if its better to just eat beef or mix different animals in you’re diet like chicken and fish.

Are you eating raw or cooked?

 

[Loruki]

Are you eating raw or cooked?

either one is fine tbh

 

[Zagro]

Are you eating raw or cooked?

Cooked atm, was thinking about eating raw but i see mixed opinions about it so i just gave up on the idea.

 

[Quncho]

Cooked atm, was thinking about eating raw but i see mixed opinions about it so i just gave up on the idea.

is it red meat as well?

 

[Zagro]

is it red meat as well?

Yes

 

[Va-qoh]

Steak. Not advice I just like steak.

 

[Juuso42]

Cooked atm, was thinking about eating raw but i see mixed opinions about it so i just gave up on the idea.

raw is good for childhood development of your jaw but youre writing coherently so its 50/50 placebo and minor micronutrient increases

 

[Zagro]

raw is good for childhood development of your jaw but youre writing coherently so its 50/50 placebo and minor micronutrient increases

So its good for pre-puberty? Will keep in mind incase i ever get children.