What's my bodyfat?

D

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IMG 20210115 224846

IMG 20210115 224825


Height= 180 cms.

Weight: 73 KG.

IMG 20210115 224744


IMG 20210115 224757


Will cutting to 12 bodyfat improve my submental fat? Will my bones show at 12 bodyfat?

IMG 20210115 010054

This is my face now. Will I become sharper and more defined at 12 bodyfat or will I need a neck lipo?
 
Last edited:
You went to one Spanish class, came out and said; "how's my Spanish?"

SAME SHIT

SAME SHIT FUCKING DICKHEAD

SAME MOTHER FUCKING SHIT

Lack of father. Lack of beating.
 
img_20210115_224757-jpg.930685
 
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You went to one Spanish class, came out and said; "how's my Spanish?"

SAME SHIT

SAME SHIT FUCKING DICKHEAD

SAME MOTHER FUCKING SHIT

Lack of father. Lack of beating.
Iyo, qué buena respuesta. Es una pena que yo vaya a ignorarte por no ceñirte al tema sobre el que trata mi hilo.

Man, I mouthbreathed when I was a kid. Yes.
 
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well you need to ask a girl out first in order to get rejected
I'll become 12 bodyfat and grow a beard before that, so I can minimize rejection.
 
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I'll become 12 bodyfat and grow a beard before that, so I can minimize rejection.
hit the gym too at 12% with abs and good muscle mass it ascends. just know you will really need to focus on your diet to maintain 12% bf
 
don't think about losing bodyfat because you will look like a skinny dipshit, go to gym for 2-3 years to build muscle first
 
prolly like 20-22%
 
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