What's the best 4 day split???

[ashka2111]

So many different opinions on here. What's the best

 

[LaMuerta]

nothing just to test.

 

[sonic55555]

doesnt matter
only roids matter

 

[sonic55555]

u can do every 4 day split man has ever invented for the next 20 years and youll still not get the same gains as a roider does in a week

 

[choppedsaige]

Just do APR or ULR x2 if ur not tryna roid

 

[copeuntilumakeit]

So many different opinions on here. What's the best

back shhoulders bicep, chest tricep abs, rest, reapeat, fuck legs