I IHateFoids129 Iron Joined Jun 3, 2026 Posts 57 Reputation 18 Today at 9:09 AM #1 I do PPL x ARNOLD atm
1beaker1 Iron Joined May 31, 2026 Posts 25 Reputation 14 Today at 9:14 AM #2 I started with u L for my first 2 months then went into Arnold. Made good gains recommend Upvote 0 Downvote
I IHateFoids129 Iron Joined Jun 3, 2026 Posts 57 Reputation 18 Today at 9:16 AM OP #3 Is that just chest and back, Shoulders and arms Upvote 0 Downvote
daudthe1_ Medical Man Joined Mar 27, 2026 Posts 382 Reputation 329 Today at 9:18 AM #4 IHateFoids129 said: I do PPL x ARNOLD atm Click to expand... never exert urself unless you're inside a foid Upvote 0 Downvote
IHateFoids129 said: I do PPL x ARNOLD atm Click to expand... never exert urself unless you're inside a foid
I IHateFoids129 Iron Joined Jun 3, 2026 Posts 57 Reputation 18 Today at 9:21 AM OP #5 daudthe1_ said: never exert urself unless you're inside a foid Click to expand... Huh Upvote 0 Downvote
Rolling8scones Bronze Joined Mar 30, 2025 Posts 257 Reputation 178 Today at 9:45 AM #6 I do A x P bc i don’t give a shit about legs besides making them not fall too far behind upper Upvote 0 Downvote
I IHateFoids129 Iron Joined Jun 3, 2026 Posts 57 Reputation 18 Today at 9:46 AM OP #7 Rolling8scones said: I do A x P bc i don’t give a shit about legs besides making them not fall too far behind upper Click to expand... Fuck legs Upvote 0 Downvote
Rolling8scones said: I do A x P bc i don’t give a shit about legs besides making them not fall too far behind upper Click to expand... Fuck legs
