1516826ihope
Iron
- Joined
- Jan 22, 2026
- Posts
- 46
- Reputation
- 32
title
1516826ihope
Iron
- Joined
- Jan 22, 2026
- Posts
- 46
- Reputation
- 32
- OP
- #2
ironic with my pfp but whatever
grymhackare
Gore
- Joined
- Jun 19, 2026
- Posts
- 373
- Reputation
- 243
gotta train legs what are you a faggot?
1516826ihope
Iron
- Joined
- Jan 22, 2026
- Posts
- 46
- Reputation
- 32
- OP
- #4
no fuck them
R
rubberbands
Iron
- Joined
- Jul 31, 2026
- Posts
- 168
- Reputation
- 86
Just repeat the part of the body you want to build up the most.
Diddihippi09
Rome wasn't build in one day
- Joined
- Feb 13, 2026
- Posts
- 2,174
- Reputation
- 2,090
Just train 4 time. 2 times arms and 2 times back+chest
