D
Deleted member 95994
i’m not an incel i’m just on here for fun😹
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what’s the best weight for me i’m 6ft 140 rn but since it’s hard for me to stay at 140 i have to eat a ton which makes me bloated asf so idk wha to do
darkromantica
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140 is crazy skinny bro dont let retards on this site brainwash you that its fine to stay skinny - a couple mm of fat on your face will expand a bit just eat at calorie maintenance for someone at your desired weight like 180/190 and youll get there you can cut back down
D
Deleted member 95994
i’m not an incel i’m just on here for fun😹
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- OP
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alr i’m tryna be 160 at least tbh
darkromantica
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just add 1lb a week youll get to 190 in a year and as long as you eat good whole foods with enough protein it wont be all fat
weigh yourself after taking a shit every 2 weeks so u know how you are progressing
