whats the consensus here on aggressive cutting as a teen

cromagnon

cromagnon

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obviously not for prolonged periods, but small aggressive cuts to get lean (because lean is law)

is it good or bad, does it stunt growth, if it does permanently or temporarily

what do u think
 
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i think it's fine because hs wrestlers do it very often, extremely aggressive cuts
 
if u get in ur daily protein , vitamins whether its with multivitamins or from meat and get enough carbs it shouldnt be a problem
 
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As a teen on a 8000 calories per week deficit it’s hell.
 
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if u get in ur daily protein , vitamins whether its with multivitamins or from meat and get enough carbs it shouldnt be a problem
agreed, i think it's pretty fine honestly if it's like a one time thing, isn't long term and ur getting enough nutrients as u said

the only problems with growth come in if you're starvemaxxing for like months/years on end
 
As a teen on a 8000 calories per week deficit it’s hell.
mirin, idek what mine is but i burn like 1000 daily and eat 1500, im literally done with ts once i get to my desired point and lean bulking cuz this shit fucking BLOWS
 
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IMG 3787
 

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