Whats the fix for scapular winging?

[archef]

im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass

 

[fczz]

scapula push ups? probs cope

 

[afghanincel]

im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass

scapular protraction

 

[archef]

scapula push ups? probs cope

there are ways to fix it but i just dont know which are not cope

 

[psychopathic]

Here I looked it up for you because apparently that's impossible

 

[vampireㅤㅤㅤ]

View attachment 4024407

Here I looked it up for you because apparently that's impossible

brutal sig

 

[psychopathic]

brutal sig

We have a new evil member...

 

[vampireㅤㅤㅤ]

We have a new evil member...

EBK_medialcanthus

 

[afghanincel]

if scapular protraction dont work
than look what his saying and try that:

 

[Deleted member 126862]

Train your rotator cuffs, and serratus anterior 3x a week

 

[archef]

Train your rotator cuffs, and serratus anterior 3x a week

not me bro check bio

 

[laworg]

im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass

Building some muscle lol

 

[archef]

Building some muscle lol

theres more to it

 

[laworg]

theres more to it

There really isnt u got it because u have no support. Build some muscle