Whats the fix for scapular winging?

archef

archef

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im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass
 
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Reactions: medialcanthus
scapula push ups? probs cope
 
im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass
scapular protraction
 
1755291060911


Here I looked it up for you because apparently that's impossible
 
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Reactions: vincentzygo
if scapular protraction dont work
than look what his saying and try that:
 
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Train your rotator cuffs, and serratus anterior 3x a week
 
im training my cousin in the gym and he got that shit and im trying to find out how he can fix this cause his physique is already ass
Building some muscle lol
 

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