whats the ideal physique

Nodesbitch

Nodesbitch

it’s better to live a life of delusion than a life
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@Orc @Gengar @emeraldglass @Debetro @trvechud
 
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1726052293694312
1712125901491597
 
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IMG 1519
 
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  • Love it
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Anakin physique, or brad pitt in troy
 
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15% body fat.
 
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IMG 1497
 
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  • Hmm...
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Ben swolo (classic)
1749691827409
 
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its bibisi bvll or its over
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the skinny fat indian BVLL physique ofc

Working out & eating right isn’t enough if you’re Skinny Fat & South Asian.  How you spend the rest of your life matters if you want the best results  from your fitness program and diet., If you want to ...
 
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phpt3a3LL.jpg
 
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@bosnian
1749722676674
 
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looks like a chicken, hilarious
Keep coping boyo. This is what women want. You may not believe it but this is how peak performance looks like.

d74a8a9fc26b5ba81fc0ba4075d111c7.png
5d8d4abcc2239ea27ad48800959852aa.jpg
 
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Keep coping boyo. This is what women want. You may not believe it but this is how peak performance looks like.

d74a8a9fc26b5ba81fc0ba4075d111c7.png
5d8d4abcc2239ea27ad48800959852aa.jpg
mogs him
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Wide clavicles
25,5 inches very narrow waist
Long legs and arms
10-12% bf with decent muscle mass
 
1749724415727

Wide frame and having bigger tits than foids is law
 
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What a little boy. I suppose you are 5'10 and 135 lbs.
6'0 and 145lbs

look, when you're swarthy as an European you don't have to compensate with muh muscles to prove that you're "tough" 🥹🥹 dark lookz = intimidating by default

being lean is law when you're dark, on the other hand when you're pasty you gotta gymmaxx to look somewhat manly... I pity you
View attachment 3820103
Wide frame and having bigger tits than foids is law
gay Nazi whiteboi gaze
 
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1749724796865
 
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6'0 and 145lbs

look, when you're swarthy as an European you don't have to compensate with muh muscles to prove that you're "tough" 🥹🥹 dark lookz = intimidating by default

being lean is law when you're dark, on the other hand when you're pasty you gotta gymmaxx to look somewhat manly... I pity you

gay Nazi whiteboi gaze
Yeah I could tell that you are a victim.
 
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Big wide shoulders with filled out arms relatively lean but not starvemaxed lean. Between 15/20 %
 
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The ideal physique for looks is not the same as the ideal for functionality, so it depends. I would try to find a middle ground, a flexible, relatively lean, athletic build that’s proportionate and developed through compound exercises and sports like wrestling and swimming, rather than isolation movements. Right now, the best type of training I can recommend for this body is a hybrid of CrossFit and other sports.
 
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Keep coping boyo. This is what women want. You may not believe it but this is how peak performance looks like.

d74a8a9fc26b5ba81fc0ba4075d111c7.png
5d8d4abcc2239ea27ad48800959852aa.jpg
His glutes look good on them shorts icl
 
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This right here
 

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