whats the ideal sugar intake during puberty

[pabloo]

and can sugar affect you negatively in anything other than bloat or acne?

 

[hoping to improve]

50g processed sugar probably

 

[hoping to improve]

and can sugar affect you negatively in anything other than bloat or acne?

yes obviously diabetes and organ failure

 

[pabloo]

yes obviously diabetes and organ failure

i dont care about boring health advice i need looksmax advice

 

[Zielony]

50g processed sugar probably

Should I also control my natural sugar intake (fruits, dried fruits), or it's less impactfull?

 

[goyimslayer]

Should I also control my natural sugar intake (fruits, dried fruits), or it's less impactfull?

dont worry about fruit sugar its good for you
dont overconsume processed foods

 

[goyimslayer]

and can sugar affect you negatively in anything other than bloat or acne?

obesity

 

[Zielony]

dont worry about fruit sugar its good for you
dont overconsume processed foods

I don't even consume processed sugar, maybe in some social situations occasionally, I just snack on dried fruits in large quantities, such as Dates, mango, figs etc.

 

[goyimslayer]

I don't even consume processed sugar, maybe in some social situations occasionally, I just snack on dried fruits in large quantities, such as Dates, mango, figs etc.

you're chilling then

 

[Sphénoïde]

and can sugar affect you negatively in anything other than bloat or acne?

100g daily and you're fine

 

[Futura]

1kg per day

 

[soggra]

1kg per day

That’s like 86 tablespoons of honey per day damn

 

[hoping to improve]

i dont care about boring health advice i need looksmax advice

do you wanna die?

 

[pabloo]

do you wanna die?

no but youre stating the obvious